Home Online Courses [100% Free] Mindfulness For Depression, Anxiety, PTSD, Short Sampler

[100% Free] Mindfulness For Depression, Anxiety, PTSD, Short Sampler

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Course Instructor:

Crystal Hutchinson Tummala, J.D.

Course Category:

Personal Development

Course Language:

English

Mindfulness For Depression, Anxiety, PTSD, Short Sampler

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Course Description

In this overview course you will learn the basics about issues such as: stress, depression, anxiety, and PTSD.   The course explores treatment for the conditions.  Techniques to reduce or eliminate symptoms are explored.  The course gives the information on a broad scale so the student can further explore the topics that are of the most interest.  Finish the course to earn a Udemy certificate of completion.  The course is backed by a 30-day money back guarantee.

Who is this course for:

 

  • A Desire To Learn About Personal Development and Healthy Emotions

 

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